Come outdoors with Greenbelt Land Trust for a Qigong class at Bald Hill Farm! Qigong (pronounced “chee gung”) is a Chinese form of healing exercise practiced for thousands of years. The class will be led by Dr. Peter Eschwey of Soma Clinic for Natural Medicine in Corvallis. Dr. Eschwey is a certified Qigong instructor who has been in practice for over 20 years. He will be leading us through gentle movements to stretch the body, increase blood flow, build body awareness, improve mental clarity, and reduce tension− all in a beautiful natural area. Who doesn’t need that?!
This event is free and open to the public. No experience necessary! Wear loose, comfortable clothes, bring an open mind, and enjoy a cup of tea at the end of the class.
To RSVP/for more info, email Rebecca.